“Your very flesh shall be a great poem and have the richest fluency not only in its words but in the silent lines of its lips and face and between the lashes of your eyes and in every motion and joint of your body.” -Walt Whitman

YogaLove <3

Sarah Herrington is a kids and teen yoga in New York City. She has taught 20-25 kids classes a week for several years in NYC public and charter schools as well as studios, working with a year-long yoga curriculum she created. She has written about kids and youth yoga for NYYoga magazine, Mindbodygreen, Yoganomics and Independent Yoga.  Sarah has lead workshops and trainings for other teachers and is featured as part of the NYYoga Expo.

Sarah is Yoga Alliance certified in adult Vinyasa yoga and has children’s yoga certification through Karma Kids Yoga in Manhattan, MiniYogis in LA, and YogaEd. She strongly believes in the ability of yoga to cultivate a positive self-image, confidence, an open mind and heart. 

Sarah’s Vinyasa classes emphasize mindfulness, intention, and breath, and her children’s classes emphasize the joy and fun in yoga.  She loves sharing something that has brought her many lessons and so much joy. Sarah is affiliated with the following studios and programs:  Yoga to the People / Karma Kids Yoga / Strala Yoga/ YogaEd

NYYoga magazine article, Crafting a Kids Yoga Program: and student cover-models!

Asana Art: Tree Pose

Mini Asana Adjustment